Male Muscle Diagram

Ever wonder what all the names of the muscles in your body are called? This male muscle diagram poster pinpoints every muscle group by its proper name. No more guessing about what part of your body will benefit from a particular exercise. This diagram makes it easy to look up the routines that will make your workout safer.

The brilliant full-color 24x36-inch laminated poster by Productive Fitness Publishing pinpoints every muscle group in the male body.

• Check out the poster’s anterior (front) and posterior (back) diagrams.

• Vibrant color shades distinguish the muscles for easier identification.

• Look for the chart’s superficial and deep muscle differentiation.
• Follow the four groups listed – rotator cuff, core, hamstrings group and quadriceps group – to determine the correct muscle groups for your exercise program.
• You’ve heard of abs, triceps and biceps, but can you find your extensor digitorum, brachioradialis or semitendinosus?

Before you choose and pinpoint exercises for your body’s trouble spots, post this chart so you can work out with the proper knowledge.

Perfect for schools, health clubs, gyms and fitness pros.